Want to live a longer, healthier life? Discover how Exercise Physiology in Coburg can help you improve your longevity through personalised exercise, better movement and lifelong healthy habits.

Living a long life is about much more than adding years. It’s about adding life to those years.

Longevity is the ability to maintain your physical health, independence and quality of life as you age.

While genetics play a role, research consistently shows that regular exercise is one of the most effective ways to increase lifespan, reduce the risk of chronic disease and support healthy ageing.

At Longevity Exercise Physiology Coburg, our Accredited Exercise Physiologists help people of all ages build healthier bodies through evidence-based exercise.

Whether you’re looking to prevent disease, recover from injury or simply feel stronger and more energetic, we’ll create a personalised program designed to help you live well for longer.

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How Longevity Exercise Physiology Coburg Can Help You

No matter your age or current fitness level, it’s never too early or too late to invest in your long-term health.

Our personalised Exercise Physiology programs are designed to help you:

• Improve strength and muscle mass
• Build and maintain healthy bones
• Improve cardiovascular health
• Reduce your risk of chronic disease
• Increase energy levels
• Improve mobility and flexibility
• Enhance balance and reduce falls risk
• Maintain independence as you age
• Improve mental wellbeing
• Develop healthy habits that last a lifetime

At Longevity Exercise Physiology, we take a personalised approach to exercise.

Every program is tailored to your goals, medical history and lifestyle, ensuring you can exercise safely while achieving meaningful, long-term results.

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We Can Help People Living With:

• Osteoporosis and osteopenia
• Arthritis
• Diabetes
• Heart disease
• High blood pressure
• Obesity
• Cancer recovery
• Parkinson’s disease
• Stroke rehabilitation
• Persistent pain
• Lower back pain
• Anxiety and depression
• Balance problems
• Age-related muscle loss (sarcopenia)
• General deconditioning

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Where We Service

Longevity Exercise Physiology Coburg provides flexible appointment options to help make exercise part of your lifestyle.

We offer:

• One-on-one Exercise Physiology in our gym
• Outdoor exercise sessions
• Home visit consultations
• Telehealth Exercise Physiology

We proudly service Coburg and surrounding suburbs, including:

• Coburg North
• Brunswick
• Brunswick West
• Pascoe Vale
• Pascoe Vale South
• Preston
• Reservoir
• Thornbury
• Fawkner
• Hadfield
• Glenroy
• Essendon
• Northcote
• Strathmore
• Moreland

No matter where you live, we’re committed to helping you build lifelong health through personalised exercise.

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Meet the Team

Stefan Velevski | Accredited Exercise Physiologist

Stefan has a background in personal training and is passionate about helping people with chronic disease management, injury rehabilitation, strength training and healthy lifestyle change.

He enjoys designing personalised exercise programs that help clients become stronger, healthier and more confident while making exercise enjoyable and sustainable.

Sebastien Davies | Accredited Exercise Physiologist

Sebastien has worked in the health and fitness industry since 2019 and holds qualifications in Sports and Exercise Science and Clinical Exercise Science and Rehabilitation.

He enjoys building supportive relationships with clients and creating compassionate, personalised exercise programs that help people overcome injuries, health conditions and barriers to living healthier lives.

Gianni Ferraro | Accredited Exercise Physiologist

Gianni has a passion for helping people improve their health, confidence and quality of life through exercise.

He has experience working with a wide range of musculoskeletal injuries, chronic health conditions and neurological disorders, and enjoys creating personalised exercise programs that are both evidence-based and enjoyable.

Gianni is committed to building strong relationships with his clients and empowering them to achieve long-term health outcomes.

Taylah Hamilton | Accredited Exercise Physiologist

Taylah is passionate about helping people use exercise as a tool to improve both physical and mental health.

She has experience supporting clients with chronic disease management, injury rehabilitation and healthy ageing, taking a compassionate and individualised approach to every program.

Taylah enjoys helping clients build confidence, improve function and achieve meaningful lifestyle changes through exercise.

Marcus Enright | Accredited Exercise Physiologist

Marcus is dedicated to helping clients move better, feel stronger and improve their overall health through tailored exercise programs.

With experience across injury rehabilitation, chronic disease management and strength and conditioning, he focuses on providing evidence-based care that supports each client’s individual goals.

Marcus is passionate about educating and motivating people to make sustainable changes that enhance their long-term wellbeing.

Caitlin Priestley | Accredited Exercise Physiologist

Caitlin is passionate about supporting people to improve their health, independence and quality of life through personalised exercise.

She enjoys working with clients living with chronic conditions, neurological disorders and musculoskeletal injuries, developing individualised programs that are safe, effective and goal-focused.

Caitlin values creating a supportive environment where clients feel empowered to achieve lasting results.

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What to Expect During Your Sessions

Your first appointment begins with a comprehensive assessment of your health, movement, medical history and goals.

Your personalised program may include:

• Progressive strength training
• Cardiovascular fitness training
• Balance and falls prevention exercises
• Flexibility and mobility work
• Functional movement training
• Bone-strengthening exercise
• Rehabilitation exercises
• Healthy ageing programs
• Lifestyle coaching and education

As your health and fitness improve, your Exercise Physiologist will safely progress your program to help you continue building strength, improving function and supporting your long-term longevity.

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INVEST IN YOUR FUTURE HEALTH. START YOUR LONGEVITY JOURNEY TODAY!

The choices you make today can have a profound impact on your health for years to come.

With personalised Exercise Physiology, you can build strength, prevent chronic disease, improve your independence and enjoy a higher quality of life well into the future.

Ready to take the first step toward increasing your fitness and lifespan?

Call us today for a complimentary 15-minute phone consultation to learn more!

Call us at Longevity Exercise Physiology Ascot Vale, Aspley, Broadbeach, Casey, Castle Hill, Coburg, Deagon, Drummoyne, Edgecliff, Five Dock, Gladesville, Grafton, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Springfield, Yamanto today on 1300 964 002 to book your personalised initial consultation or for a complimentary 15-minute free phone consultation.