Longevity Exercise Physiology is excited to introduce our newest team member, Stuart. Stewart is the Exercise Physiologist working out of our Longevity Exercise Physiology Coburg, Melbourne location. Stuart has experience across elite sport, private practice and occupational rehabilitation. He is an Accredited Exercise Physiologist and Exercise Scientist after completing a Bachelors Degree in Exercise and Sports…
Operating out of Anytime Fitness in Coburg – Melbourne, Longevity provides Exercise Physiology services that enable you to use clinical knowledge in a gym setting. No matter what the goal, we have the equipment and expertise to help you move well, feel better and hit your health and fitness goals, giving you the Longevity to…
Today, Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne and Barrie, Ontario – Canada reflect on International Men’s Health Week. International Men’s Health Week is an initiative to increase the awareness of preventable health conditions, mentally and physically. This includes improving knowledge surrounding the availability of early detection and treatment…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne and Barrie, Ontario – Canada discuss scoliosis and exercise. Scoliosis is a term used to describe any abnormal, sideways curvature of the spine found either in the lumbar, thoracic, and/or cervical spinal column regions (Day et al., 2019). A typical spine is relatively straight, with…
It is estimated that 11% of Australians have Asthma, including 1 in 7 primary school children and 1 in 9 adults and is one of the most common chronic conditions in Australia. (Asthma Australia, 2021) Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne, discuss the effects of and how exercise can help people living with asthma….
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne want to recognise two of our clients who have made huge progress in their fitness journeys. Exercise Right Week is a campaign that looks to display the benefits of exercise for health and wellbeing. It also looks to educate Australians on where to go in search for…
What does exercise do to your blood sugar levels? What happens to your blood sugar levels when you exercise? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne, discuss blood sugar, exercise and diabetes. To understand the relationship between blood sugar levels and exercise we must first understand some science. Blood sugar…
The team at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay firmly believes that working with other Allied Health Professionals is extremely important. Collaboration with Physiotherapists, Chiropractors, General Practitioners, and other health specialists allows us to ensure our clients are receiving the best holistic care. Creating these relationships allows us to draw on…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Bella Vista and Balmain put the spotlight on one of our clients at Pymble who has achieved amazing results! With Anzac Day having been at the start of this week on Monday 25th April, we wanted to shine the spotlight on one of our well-loved DVA clients. We will delve into his progress with exercise…
Did you know that… Physical Activity has protective benefits against dementia and being active reduces the risk of developing dementia? Exercising helps to improve cognition & function, reducing the rate of decline of physical and mental health associated with dementia? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss the importance of exercise…
