“I exercise to overcome writer’s block. It took
“I exercise to overcome writer’s block. It took me ages to make the connection, but writing involves long periods of being physically still, while my brain works over-time. Exercise provides me the opposite: moving my body so hard, which forces my mind to switch off. As someone who was always crap at sports, all my exercise is solitary and meditative: swimming laps, yoga or doing weights. When I come back to whatever I’m writing, it’s like I’m reading it for the first time.” – Benjamin Law, Writer #30for30 #ReasonstoExercise #Creativity #WritersBlock 