“Anyone who has never made a mistake has never

Did you know your NDIS funding can unlock personalised, expert care to boost your health and independence? At Longevity Exercise Physiology, we make it easy for participants to achieve their goals with tailored exercise programs.  The National Disability Insurance Scheme (NDIS) is designed to empower individuals with disabilities to live fuller, healthier lives. Through NDIS…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Bella Vista and Balmain put the spotlight on one of our clients at Pymble who has achieved amazing results!   With Anzac Day having been at the start of this week on Monday 25th April, we wanted to shine the spotlight on one of our well-loved DVA clients. We will delve into his progress with exercise…

 Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick,  Pymble, Kingsgrove, Neutral Bay,and Coburg, sat down with Ryan, our team leader at Marrickville, to discuss the challenges of building a location. When did you start at Longevity? Where are now since you started? I started at Longevity 18 months ago as a new graduate. I was based at our Marrickville location as the sole Exercise…

Type 2 Diabetes Mellitus (T2DM) affects millions of people worldwide, but managing it effectively doesn’t have to be overwhelming. Exercise physiology is a proven, effective approach to help regulate blood sugar, improve insulin sensitivity, and enhance overall well-being. By focusing on tailored physical activity, strength, and metabolic health, exercise physiology empowers you to take control…

Looking for effective exercise solutions in Liverpool and surrounding areas? You may be eligible to access personalised exercise physiology services as part of the My Aged Care program. Whether you’re managing a chronic condition or looking to enhance your mobility, the My Aged Care program makes it easier to get the support you need. Eligibility…