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Exercise Physiology in Randwick!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, would like to update you on our Randwick location, and how our team there can help support your health! Longevity Exercise Physiology, Randwick operates out of the Anytime Fitness in the Royal Randwick shopping centre. The location is easy to access, and the team there strives to…
The Longevity of your Mental Health, and Exercise
Most of us have heard of it before, and refer to it as the “runners high”, with others having been fortunate enough to feel the effects of this term. The sense of euphoria, calming relaxation, or even balancing of our emotions after a difficult day at work all share a common starting ground in exercise….
Give the Gift of Life to the Woman that Gave You Yours!
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Over the years we’ve all gotten our Mums a mug that has sat there getting dusty, flowers that died within a week or handmade vouchers for hugs. But imagine if you could get your Mum a gift of more time on earth, something that allowed her to keep doing things she loves for longer, that…
NDIS Mental Health Participants: Benefits of Rehabilitation with Longevity
The Longevity Exercise Physiology team in Edgecliff, Marrickville, Randwick, Lindfield and Drummoyne frequently work with NDIS participants. Due to the circumstances of the current COVID-19 environment, we can now offer these participants home visits, outdoor sessions, clinic-based exercise and sessions online via video conference (telehealth). Mental health and the NDIS People with long-term disability, whether…
The Effect of Exercise on Behavioural Conditions
Understanding Behavioural Conditions Behavioural conditions are mental health conditions that affect a person’s behaviour, emotions, and ability to interact appropriately with others. These conditions can result in actions that are disruptive, inappropriate, or harmful. Behavioural conditions often develop in childhood but can persist into adulthood if untreated. Some common behavioural conditions include: If this sounds…
Do more with Joomla! 3.3 – Teaser
Joomla 3.3 stable version will be shipped with 5 main features and will raise up the minimum requirement for PHP to version PHP 5.3.10, keeping Joomla 3.3 th…