Prostate cancer is the most commonly diagnosed
Prostate cancer is the most commonly diagnosed male cancer in Australia, with around 20,000 cases detected each year. 
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Struggling to Get to the Gym and Exercise? Here are 5 Research-Based Tips to Help you Continue Exercising Each Week
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Today, Longevity Exercise Physiology and Personal Training Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada would like to discuss the top 5 tips to help you stay consistent with your exercise. Exercise is one of the most effective conservative treatments to improve physical and mental health. Currently, the Australian government recommends…
How you can get NDIS funding for Exercise Physiology
For many NDIS participants, exercise can be a valuable tool to help maintain function and independence, improve quality of life and community participation. Did you know you can use your NDIS funding for Exercise Physiology? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada would like to…
Mental health… what exercises are best for you when you’re feeling down
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada explore what exercises are most beneficial to help boost your mood when you aren’t feeling your best. Most people are aware that exercise can help to improve our physical health. These benefits can include reducing blood pressure, reducing risk of…
Diabetes and Exercise
What is Diabetes? Diabetes Mellitus refers to a number of chronic conditions that share the common feature of elevated blood glucose (sugar) levels (WHO Consultation, 1999). For the body to work properly it needs to convert glucose from food into energy. A hormone called insulin is essential for this conversion to take place. In people…
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- Prescribe exercise as medicine to improve the lives of our clients
- Be an integral member of a team with a proven scientific approach to health
- Work in an environment to learn, earn and grow whilst changing people’s lives
A Decade of Commitment: Jacquie’s Journey with Longevity’s Lifetime Booking System
In the bustling world we inhabit today, where schedules often dictate our lives, maintaining a consistent exercise routine can be a challenge. However, nestled within this fast-paced landscape, there are individuals like Jacquie, whose steadfast commitment to health and wellness stands as a testament to the power of consistency and personalised support. Today, Longevity Exercise…