IN GENERAL, I try and keep nutrition
IN GENERAL, I try and keep nutrition communications positive — what you should eat more of; what nutrients will be of benefit to your health; how to eat better. 
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Maximise Your Private Health Insurance with Longevity Exercise Physiology
Have you recently signed up for private health insurance but haven’t fully tapped into the benefits available to you? Discover how you can make the most of your coverage while enhancing your well-being! At Longevity Exercise Physiology, our Exercise Physiology services are claimable under private health insurance. Many of our clients effectively utilise their funds…
Why we need to be sun safe when exercising outdoors: Georgia shares her scare with Melanoma
The Longevity Exercise Physiology Team in Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain discuss the importance of sun safety during outdoor exercise sessions. One thing everyone who exercises on a regular basis has in common is that they value their health and overall wellbeing. With summer just around the corner, I’m sure a lot of us…
Your thoughts, moods and behaviours are the
Your thoughts, moods and behaviours are the product of your brain. What you eat affects the chemicals in your brain, and thus your moods and behaviours.
Longevity Marrickville and Randwick Now offering Multiple Services!
Longevity is proud to announce that all four of our Locations, Edgecliff, Lindfield, Randwick and Marrickville are offering Private, Medicare, DVA, Workcover and NDIS sessions. While Edgecliff and Lindfield have been offering these services for many years, we can finally provide these services at our two new locations in Marrickville at at rubens and Randwick…
Exercise Physiology Bella Vista
Longevity Exercise Physiology Bella Vista is located within the New Image Personal Training studio on Lexington Drive. We operate within a private COVID-safe studio clinic with access to a variety of commercial gym equipment, cardio machines, bands and free weights. Telehealth consultations are also available upon request, if you’re unable to make it into the…
Longevity Team Highlights of 2023
What an extraordinary year 2023 has been for Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg! Our journey to empower lives has reached unprecedented heights: 31,397 consultations: A testament to our commitment to serving our clients. 1,370 new clients: Extending our reach to positively impact more lives. 20 new team members: Our Longevity family growing…