Children make surprisingly good running partners,
Children make surprisingly good running partners, and might change the way you look at your own exercise routine, says Andrew Shanahan 
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Ask Annabel…. Does coffee impact on your physical performance?
ByAnnabel
A surprising statistic is that the average Australian consumes 14 cups of coffee every week, that’s over 3 billion dollars on coffee every year. We often hear the news come about and say that “Researchers have found that people who drink two and a half cups of coffee daily have a 17% lower risk of death from cardiovascular…