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Are you a current exercise physiology student or a recent graduate ready to take the next step in your career? Our upcoming Masterclass is designed just for you! What’s on the agenda? We’ll cover all the essentials to get you accredited and ready to practice with confidence: Why attend? This Masterclass is run by experienced…

Imagine feeling strong, independent, and capable at every stage of your life. This is a hope shared by many, especially those who face the daily challenges of chronic pain, injury, and/or illness. The fear of losing quality of life—the ability to stay active, mobile, and enjoy the things you love—can feel all too real. But…

This week we are discussing pain; what it is, why it can persist and things you can do to help manage it.   Pain is the body’s warning system and the brain makes pain when it concludes that your body tissues are in danger and you need to change what you are doing. There are…

Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are counting down to the City2Surf  and we are hard at work getting our clients ready! The City2Surf is on Sunday 13th of August, and with only six weeks to go, our team is 30 people strong and growing! We encourage you to grab you family, your partners, your friends…

If you’re a new graduate (or about to be), let’s say it plainly – starting your first role as an Exercise Physiologist can feel overwhelming. You’ve gone from structured uni timetables, placement supervisors, and clear assessment criteria… to suddenly being expected to “be a clinician”, make decisions, manage clients, and build confidence quickly – all…