Bet you’ve never seen fruits and veggies that look
Bet you’ve never seen fruits and veggies that look like these before. 
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Client Success Story: How Physitrack helped us help our clients
A quick look at how Exercise Physiology Telehealth sessions are helping a variety of our clients to exercise safely at home and feel connected to their community. Linda* is a 35 year old woman who began training with Longevity Personal Training and Exercise Physiology at our Edgecliff location in January 2020. Linda was referred…
How to run the City2Surf
With Longevity entering its first ever team in the City2Surf this year, Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, thought it would be pertinent to pass on some advice from our Exercise Physiologist, Georgia, on how to best approach the event. Whether your goal is to walk, run or skip your…
Get Healthy with Longevity Exercise Physiology in Liverpool
Are you struggling to exercise because of an injury or health condition? At Longevity Exercise Physiology, we empower you to take control of your health journey! Our team of dedicated exercise experts is ready to help you create a path toward recovery and improved well-being. We listen to your unique needs and design individualised exercise…
Job Opportunity in Lindfield: Accredited Exercise Physiologist
We are looking for an Accredited Exercise Physiologist to join our Longevity Team in Lindfield. This role will help to continue to grow our Lindfield location which has already grown significantly in the last 12 Months. You can read more or apply here or call and speak to us directly on 1300 964 002 if you…
Unlocking Your Longevity: How to Personalise Your Exercise
Longevity Exercise Physiology feel strongly about educating and promoting the role of exercise for overall health and well-being. There is so much information online now, it’s hard to know where to begin. What modality is best, cardio or strength? How do I start exercising safely? How much should I be doing? Today, Call Longevity Exercise…
Exercise on your Phone – How to use Facetime for Telehealth
The Longevity Exercise Physiology and Personal Training Team in Edgecliff, Marrickville, Randwick, Lindfield and Drummoyne are offering Telehealth sessions as one of our primary services during COVID-19. Telehealth sessions are a great option for those who are considered vulnerable and/or those who are self-isolating to be able to continue exercising safely during this time. Longevity are…