There’s a surprising link between the amount of

Joomla template framework – T3 Framework has recently released the latest version 2.x with the new T3 B3 (Bootstrap 3) Blank template. This video will give y…

One of our biggest values here at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain is teamwork. We realise that a sole practitioner, no matter how great, we can only offer a client a finite amount of expertise. It is essential to work together not only within our own profession of Exercise Physiologists (EP), but also with other…

Did you know that exercise is one of the most effective ways to combat heart disease? Heart disease is a leading cause of death worldwide, but there’s good news: physical activity can significantly reduce your risk. Whether you’re trying to prevent heart disease or improve your heart health after a diagnosis, exercise is a powerful…

Longevity Exercise Physiology Drummoyne,Edgecliff,Marrickville,Bella Vista, Randwick, Lindfield and Balmain look at Deadlifting as a treatment for lower back pain. Chronic lower back pain is the leading cause of disability and regularly contributes to a diminished quality of life for our exercise physiology clientele in Marrickville, Randwick, Edgecliff, Lindfield, Drummoyne, Bellavista and Balmain. The research in…

“Sport has helped me get over the fact that I will never walk again. All people face and overcome different sorts of pitfalls in life. Exercise and sport has opened up a lot of opportunities for me; I meet a lot of different people, travel overseas a lot and have great things to look forward…