There’s a surprising link between the amount of
There’s a surprising link between the amount of sleep you get and muscle gain. 
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Longevity’s 10 tips to a healthier festive season
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Lets talk about the Shank!
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Golf Performance and Strength Training
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Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss golf performance and strength training. Are you looking to improve your golf game? Do you want a lower handicap? Start strength training with Longevity Exercise Physiologists! Strength training will improve your: Drive distance Swing speed and ball speed…