The results of Harvard’s epic 75-year-long Grant

Longevity Exercise Physiology is looking to expand our team for new Exercise Physiologists to join the us at our Randwick, Edgecliff, Neutral Bay locations. These locations are gym-based and offer a diverse range of private clientele. We have a big team here at Longevity, across Sydney and Melbourne, and we are looking to grow even more! We…

Hey, it’s Charlie. I’m in my first year at the University of Sydney, studying a Masters of Exercise Physiology, and I’m back again for another week in review of my placement at Longevity Marrickville. Let’s see how week 5 treated me… This week I felt like I really honed my skills across a few different…

Sciatica is a common issue that can arise. Longevity Personal Training and Exercise Physiology Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne give an outline on what it is, and how exercise can help manage it. What is Sciatica? Sciatica is nerve pain that generates from the sciatic nerve. The sciatic nerve originates from the spinal cord, and…

If you live with chronic pain, exercise might feel like the last thing you want to do. But what if we told you that just one hour a week could help you feel better, move easier, and take back control? At Longevity, we see people every day who are managing a health concern. People who…