Do more with Joomla! 3.3 – Teaser
Joomla 3.3 stable version will be shipped with 5 main features and will raise up the minimum requirement for PHP to version PHP 5.3.10, keeping Joomla 3.3 th…
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Meet the Longevity Team at Randwick!
Byadmin_Longevity Exercise Physiology Edgecliff, Pymble, Randwick, Marrickville, Drummoyne, Bella Vista, Balmain/Rozelle, Neutral Bay, Coburg and Canada would love for you to get to know our Randwick team! At our Randwick location, we offer Gym-based Exercise Physiology services as well as home visits, outdoor sessions and Telehealth consults. All of our Randwick Exercise Physiologists are: NDIS…
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What They Didn’t Teach You at Uni: Real-World Lessons for EPs
You’ve finished your degree, completed your clinical placements, and passed your final exams — congratulations! You’re officially an Accredited Exercise Physiologist. But stepping into the real world of private practice can feel like entering an entirely new classroom — one without a syllabus. At Longevity Exercise Physiology, we support new graduates and early-career EPs to…
Quick Fixes versus a Long Term Approach
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. is committed to giving the gift of Longevity through exercise. We want our clients to live longer, healthier and happier lives. To achieve this, we believe in a long-term approach, and are dedicated to improving clients lifespan and healthspan. Today, we ask our Exercise Physiologist Ketki, for her…
Feeling Overwhelmed? Start Here: The Minimum Effective Dose for Better Health
If you’re feeling overwhelmed by the thought of starting an exercise routine, you’re not alone. The good news? You don’t need to commit hours each day to improve your health. In fact, science supports a minimum effective dose of exercise—a small, manageable amount of physical activity that delivers big health benefits. At Longevity, our Accredited…
Bell’s Broadcast: Can a walk each day really be beneficial? What are the health improvements?
ByAnnabelThe health benefits of walking are endless, experts agree by adding walking to your routine, you can truly improve your physical and mental health. You can help to lower your blood pressure, maintain a healthy weight, and feel less stressed by taking a daily walk. Walking is one of the most popular forms of exercise…