Blog
Do you qualify for an Enhanced Primary Care Plan (EPC)?
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss what an EPC is and how you may be able to qualify. What is an EPC? An EPC is a care plan for a chronic condition that allows you to access 5 sessions in a calendar year with an allied health professional referred by your GP…
Introducing Naomi! Our Newest Exercise Physiologist!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are very excited to welcome our new Exercise Physiologist to the Pymble team, Naomi. Naomi has always loved being active. From the age of 4 she entered the world of Physical Culture, competing for almost a decade before switching to team sports…
Introducing Josh! Our New Exercise Physiologist!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are excited to announce one of our newest team members, Josh! Josh works out of our Pymble location. Experiences in Josh’s early life steered him towards choosing to study Exercise Physiology at university because it combines his three greatest passions: 1. Health 2. Helping people…
Why Should You See an Exercise Physiologist if Nothing Else has Worked
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain will discuss reasons why you should see an Exercise Physiologist if nothing else has worked. In this blog we will cover who is an Exercise Physiologist, how you can benefit from seeing an Exercise Physiologist and examples of injuries and conditions we work…
Keeping You Healthy and Safe During Covid Lockdown
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are putting key steps in place to keep you safe. We are doing our bit to keep you safe, healthy and active during Lockdown and beyond. Telehealth Sessions (as well as clinic and outdoor options) EP COVID Vaccinations and promoting these in the Community Covid Safe…
The Importance of an Individualised Exercise Program
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain give their explanation of the importance of an individualised Exercise Program and how an Exercise Physiologist can prescribe exercise specific to your medical history and previous exercise experience. What is an individualised exercise program and why is it important? An individualised exercise program at Longevity…
5 Favourite Exercises for Shoulder Health
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, and Neutral Bay give their “go to” 5 favourite exercises to build health, strong and resilient shoulders. The complex of the shoulder encompasses four small joints: Sternoclavicular (saddle joint) Acromioclavicular (synovial plane joint – gliding) Scapulothoracic (gliding) Glenohumeral (glenoid cavity humerus) (Lawrence, Braman, Laprade &…
We Can Help Rural and Remote Areas Too!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, and Neutral Bay work with many clients via Telehealth. In this blog we will discuss how it works and how you can get started. What is Exercise Physiology? Accredited Exercise Physiologists (AEPs) are allied health professionals who prescribe exercise as medicine for the treatment, management…