2020 Has been an eventful year with its fair share of ups and downs. However, the one thing that has remained consistent is the Longevity Team Values and the positivity of the Longevity Community.
Merry Christmas and Happy New Year to the Longevity Community
Its been a great year with you all and we are looking forward to helping you with your health goals in 2021!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain, and Neutral Bay discuss take a look at exercise as treatment for lower back pain. Lower back pain is the most common musculoskeletal complaint worldwide, and it is estimated that up to 85% of all adults will experience low back pain at some stage during their lifetime. Majority of lower back…
Diagnosed with osteopenia in Liverpool? The right guidance and exercise plan can protect your bones and prevent osteoporosis before it’s too late. Osteopenia is a condition where bone mineral density is lower than normal, acting as an early warning sign for osteoporosis. Without proper intervention, osteopenia can progress, significantly increasing your risk of fractures especially…
Longevity Exercise Physiology Pymble is located inside North Shore Gym Pymble, and offers gym sessions, home visits, telehealth consultations and outdoor sessions. We work with a wide variety of clients and can provide services through NDIS, DVA, Medicare, WorkCover and Privately (with private health rebates). Meet our Exercise Physiologists at Pymble At Pymble, we have…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain today look at the research into breast cancer and exercise. Breast cancer has a relatively high survival rate, with the 5 year survival rate being 91%. There are many areas that exercise has been proven to improve quality of life for those undergoing breast cancer treatment as well…
Hi! My name is Sevannah and I’ve just wrapped up the 8th week of my part-time internship at Longevity Ascot Vale in Victoria. This week I’ve learnt so much about the type of EP I want to be. This week I started having more responsibility with taking clients instead of shadowing. I was able to use my…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain talk about sleep apnoea and what you can do to improve it. Obstructive sleep apnoea (OSA) is characterised by recurring upper airway obstruction during sleep. Some of the predisposing factors include gender (male), craniofacial anomalies and obesity. There are many secondary risk factors for health associated with sleep…
