2022 Recap: Longevity Exercise Physiology Marrickville
In January Longevity hired Ryan as the first full-time Exercise Physiologist at Marrickville Anytime Fitness location. Ashleigh, Hannah and Kale moved to spend more time at their respective locations at Randwick and Drummoyne. Ryan settled in straight away and began building strong relationships with the inner west community and made Ona coffee his second home. Ryan balanced work with captaining the GWS Giants reserve team which plays in the Victorian Football League.
By May it was time to welcome our second full-time Exercise Physiologist, Isaac, who graduated with First Class Honours at Sydney University. He brought great knowledge and passion to the team. Isaac also got engaged this year, so it has been a big year for him! Ryan and Isaac have been achieving great results with clients with a range of conditions and goals. They have developed a really strong culture at Marrickville.
As of January Isaac and Ryan will welcome a third Exercise Physiologist, with a similar name, Izaac. Izaac brings a lot of experience to Marrickville. He will also balance his work with playing AFL. We can’t wait to have Izaac and we are looking forward to another fruitful year in 2023. Congratulations to Isaac and Ryan, the Anytime Fitness Marrickville staff and all of their clients on a great year.
About Longevity Exercise Physiology Marrickville
Longevity Marrickville offers Exercise Physiology sessions face to face within the gym, home visits, outdoor sessions, and Telehealth consultations via Facetime or Zoom. We service many areas around Marrickville including Newtown, Stanmore, Petersham, Dulwich Hill, Sydenham, St Peters, Tempe and other suburbs in the Inner West and Western suburbs.
Why see an Exercise Physiologist?
For those with a disability, exercise is much more than becoming a little fitter. An exercise physiologist will help you improve your quality of life by:
- Building strength, function, and fitness
- Improving your physical and mental health
- Preventing further health conditions
- Becoming more independent and make activities of daily living easier
- Increasing community engagement and social skills e.g. participation in sports
Longevity’s AEPs are professionals at evaluating, designing, and delivering safe and effective exercise programs tailored to your specific needs, preferences, and goals.
Types of training we use include:
- Cardio Training
- Resistance (Strength) Training
- Functional exercises
- Flexibility and Mobility
- Balance
Everyone can benefit from seeing an Exercise Physiologist. We see a range of different clients with comorbidities including but not limited to:
- Heart Disease
- Diabetes
- Obesity
- High Blood Pressure
- Osteoarthritis/Osteoporosis
- Musculoskeletal Injuries
- Cancer
- Depression/Anxiety
- Dementia
- Parkinson’s disease
- Stroke
- Multiple Sclerosis
- Autism
Services we offer:
We provide services through:
- Private health insurance
- Medicare
- NDIS
- Department of Veteran Affairs (DVA)
- Work Cover
We are looking forward to meeting all our new Marrickville clients and are excited to help you reach your health goals in 2023.
