Riley Ginger

Riley Ginger

Accredited Allied Health Assistant

Bio

I grew up in Western Sydney where I fell in love with various sports such as AFL, football, cricket, Oz Tag and golf. I spent my junior years playing representative football before
transitioning to AFL where I spent 4 years in the GWS Giants Development and Academy squads. This exposure sparked an interest in movement and performance, and I fell in love
with coaching. I also battled injuries myself such as hamstring, calf and groin strains which grew my interest in rehabilitation and why exercise is so important to prevent injuries. Now, I
still love playing local football and golf on the weekend with my mates while staying active throughout the week in the gym and walking my cavoodle Murphy. I’m a huge GWS Giants
fan and I love chatting about all current sports in the world!

My passion for preventative health care began in my early years at university, completing my Bachelor of Exercise and Sport Science at ACU. This opened my eyes to how important
exercise is at preventing the most common diseases that affect Australians such as heart disease, dementia, stroke and type 2 diabetes. Mental health awareness is also personal to
me, shaped by my family and friends’ experiences, I came to understand the powerful impact that exercise can have on mental health conditions such as anxiety, stress and
depression, which deepened my passion for preventative health care. I am currently in my final semester of my Master of Clinical Exercise Physiology at ACU and am super excited to
continue helping everyday people achieve extraordinary goals and results through movement that suits your lifestyle.

Qualifications

Bachelor of Exercise and Sport Science (ACU)
AHANA Practicing Qualification
NDIS Registered Provider
Associate Level 1 Coach – Australian Strength & Conditioning Association

Location

Five Dock

Similar Posts

  • Caleb Humphreys

    Caleb Humphreys Accredited Exercise Physiologist Bio Caleb is a born and raised Canberran who has worked in multiple areas of the health and fitness industry giving him a wide understanding of the industry and how to best help people reach their fitness goals, no matter what they may be. Growing up Caleb played and loved…

  • Cross Wiltshire

    Cross Wiltshire Accredited Exercise Physiologist Bio I grew up in Brisbane and have always had a passion for health, fitness, and helping others. As a kid, I enjoyed playing a wide range of sports including soccer, swimming, athletics, and volleyball. These days, I’m a big NRL fan – cowboys supporter and love spending my spare…

  • Zac Laws

    Zac Laws Accredited Exercise Physiologist Bio Zac grew up in the Hills district of Sydney and threw himself into a variety of sports throughout his youth, playing competitive AFL, Basketball and Rugby League. He mainly played AFL, working his way through the ranks to play for the GWS Giants Academy as a 16-year-old, before deciding…

  • Michael Dinh

    Michael Dinh Data Analyst Bio Michael is a skilled Data Analyst with a background in Engineering from the University of Technology Sydney (UTS). He has a strong passion for data analytics and automation, leveraging his technical expertise to transform data into valuable business insights and improved operational efficiency. In his professional role, Michael excels at data…

  • Andrew Verdon

    Andrew Verdon Exercise Scientist Bio Andrew is one of our most experienced team members with 25 years full time in the elite sports, exercise and fitness industry.  He was the owner of the Neutral Bay studio location for 19 years, prior to joining the Longevity team. Andrew has been directly involved in preparing athletes for…

  • Denzil Noack

    Denzil Noack Accredited Exercise Physiologist Bio Growing up in Wagga Wagga as the youngest of three, competition wasn’t something I was taught, more rather it was something I absorbed. Cricket, AFL, and just about every other sport you can name filled my childhood, and being the youngest meant I always had someone faster, stronger, and…