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Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain want to explain to you about what to expect in your initial consultation with one of our team members. The initial consult is the first stage for us to get to know you better, by using a highly personalised approach to assess your lifestyle, physical starting point and long term…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain want to bring some warmth and cheer to our Longevity family. We are going through the worst times of the pandemic to date. With the unrelenting lockdown, bombardment of bad news and constant uncertainty, it’s no wonder so many are finding it difficult to see a bright side, or find…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are excited to announce one of our newest team members, Kyle! Born and bred in Goulburn and have an extensive history in sport including rugby, basketball, golf and specifically athletics (Decathlon) where I represented Australia on three occasions with some notable results: 1st 2017 World University Games (Taipei), 2019 National…

Longevity Exercise  Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay are very excited to welcome our new Exercise Physiologist to the Pymble team, Naomi. Naomi has always loved being active. From the age of 4 she entered the world of Physical Culture, competing for almost a decade before switching to team sports. During school and university Naomi…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain will discuss reasons why you should see an Exercise Physiologist if nothing else has worked. In this blog we will cover who is an Exercise Physiologist, how you can benefit from seeing an Exercise Physiologist and examples of injuries and conditions we work with as Exercise Physiologists. Below…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble , Balmain and Neutral Bay are excited to announce one of our newest team members, Luke! Luke works at our Neutral Bay location, along with some other team members who are new to the Longevity family. Luke has been an Exercise Physiologist for over 10 years in Neutral Bay already, with vast…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss the importance of exercise and its ability to aid with the management and prevention of Heart Disease or Coronary Artery Disease (CAD). Heart Disease is a term used to categorise a variety of cardiovascular complications experienced by individuals, particularly those in older demographics, ones with low physical activity levels and…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain are very excited to welcome our soon to be Accredited Exercise Physiologist, Kale. Kale will be working out of our Drummoyne location as an Exercise Scientist and is currently two weeks away from completing his Masters of Exercise Physiology. Kale is an individual who obtains a vast knowledge of exercise through…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss prostate cancer and how exercise can form part of the treatment for this condition.  Completing regular strengthening and aerobic exercise during and post prostate cancer treatment is deemed safe and vital to managing the main side effects of treatment. One of the most common forms of treatment for Prostate Cancer…