Being a second year masters of Exercise Physiology student at the University of Sydney, this is our second clinical placement block, where we are directed towards developing a holistic picture in terms of the role of an exercise physiology in chronic disease, neurological and musculoskeletal disorder management. From day one of our clinical placement block,…
The Longevity Exercise Physiologists in Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain work with rehabilitating all types of injuries to help our clients achieve their goals and continue living healthy, active lives. John* had sustained a workplace injury back in 2018 which resulted in a L5/S1 spinal fusion. We started working earlier this year and after…
The Longevity Exercise Physiology team in Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain commonly get asked about the core. Susannah takes us through the important muscles and helps debunk some myths! If you google ‘core workout’ or ‘ab workout’ you will probably find hundreds of elaborate looking exercises coupled with buzz words such as ‘flat stomach’…
How can exercise help my Type 2 Diabetes? I get asked this question a lot and if often surprises people when they learn how exercise can be an effective tool to manage type 2 diabetes. Type 2 diabetes as defined by Diabetes Australia is a ‘progressive condition in which the body becomes resistant to the…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain team up with Michelle, from Flow Physio Randwick,to take a closer look at safe return to sport. Ashleigh has been working closely with Michelle to help clients at our Randwick Gym Location. Michelle Bowman is a Musculoskeletal Physiotherapist with nearly a decade of experience….
Angela Vitucci Operations Manager and Accredited Exercise Physiologist Bio Angela’s passion for health and exercise began through sport. Her childhood and teenage years were filled with football (soccer), tennis, representative tournaments, touch football, netball and swimming. Her love of sport and exercise naturally led her towards a career in the health and fitness industry. Angela…
Courtney Maher Accredited Exercise Physiologist Bio Courtney has a passion for movement and believes it is never too late to start. Growing up, she competed in dance and rhythmic gymnastics, representing NSW in the State Rhythmic Gymnastics Team and competing at the Australian National Gymnastics Championships. Whilst completing her bachelor’s degree in Exercise Physiology, Courtney…
Ashleigh Mead Cluster manager and Accredited Exercise Physiologist Bio Ashleigh is an Accredited Exercise Physiologist based at our Edgecliff location. She is available for gym-based and home-based exercise physiology and can treat patients through Medicare, NDIS, DVA, Private Health Insurance, and Workcover schemes. Ashleigh completed a Bachelor of Applied Science (Exercise Physiology) at the University…
Georgia Wassall Cluster Manager and Accredited Exercise Physiologist Bio For over 15 years, Georgia has gained extensive knowledge in the fundamental principles of exercise science whilst competing as an elite 800m runner. She has worked with some of Australia’s best sport scientists, psychologist, and nutritionists from the AIS and New South Wales Institute of Sport….
Susannah Mah-Chut Accredited Exercise Physiologist Bio Susannah grew up in Sydney and loved the water from a young age. A natural talent for competitive swimming took her to Nationals during her high school years, as well as playing waterpolo. Naturally, Susannah became a swimming teacher for many years while studying her Exercise Physiology degree, and…
