Author: Eleni Bradley

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, would like to highlight the importance of high intensity interval training (HIIT) for your health, performance, and the prevention of chronic diseases.    High intensity interval training, also known as HIIT, has become one of the most popular trends in the fitness industry in recent years. But what…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay  look at the role of exercise in preventing and managing Osteoarthritis.   It is quite likely you or someone you know has osteoarthritis. Osteoarthritis (OA) is a chronic condition that affects 1 in 11 Australians. It is prevalent in joints in the body, most often…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay  are very excited to welcome Accredited Exercise Physiologist, Eleni Bradley. Eleni completed a Bachelor of Applied Science (Exercise Physiology) at the University of Sydney. She has valuable experience in both private practice and hospital settings working with clients of all ages under private, DVA, Work Cover,…