A Tale of Two Futures: Longevity Exercise Physiology’s Impact on Health and Lifespan

As we step into the future, let’s explore the stories of two hypothetical individuals, both 40 years old, facing health challenges, and envision where they might be in 10 years. Meet our protagonists – one takes charge over their own help with the guidance of Longevity Exercise Physiology, while the other continues on the same…

Behind the Scenes: How our Team Enjoyed the Holidays

As the holiday season drew near, some of our team enjoyed a well earned break over the Christmas and New Year period.  Our team embarked on a variety of adventures, creating memories that ranged from overseas escapades to cozy moments at home. While some ventured overseas, others found joy in the simple pleasures of family,…

Redefining Careers: Angela and Georgia’s Longevity Experience

Meet Angela and Georgia, two remarkable individuals who embarked on their journeys at Longevity almost 6 and 4 years ago, respectively. Neither Angela or Georgia could have predicted at the beginning of their careers with Longevity that they would be where they are today. Angela and Georgia both now find themselves in pivotal non-client facing…

A Decade of Commitment: Jacquie’s Journey with Longevity’s Lifetime Booking System

In the bustling world we inhabit today, where schedules often dictate our lives, maintaining a consistent exercise routine can be a challenge. However, nestled within this fast-paced landscape, there are individuals like Jacquie, whose steadfast commitment to health and wellness stands as a testament to the power of consistency and personalised support. Today, Longevity Exercise…

Miles Apart, Success Together: Stefan’s Story at Longevity

Embarking on a full-time career as a new graduate can be an intimidating prospect, and the challenges multiply when your team is scattered miles away. Today, we ask Stefan,  team leader at  our Coburg location, how support systems in place at Longevity actively contributed to shaping his career, and allowed him to build Coburg from…

A Client Perspective: The Advantages of Having Direct Contact with Your Exercise Physiologist

Prior to your first consultation with our Exercise Physiologists at Longevity, you will engage in direct communication with them, establishing a foundation for your ongoing journey with us. Throughout your experience, you will maintain direct contact with your Exercise Physiologist, who serves as your dedicated accountability partner. This open line of communication guarantees a personalised…

Longevity for Life

In a world where health and fitness are often met with fleeting solutions, Longevity stands apart with an unparalleled commitment to your well-being. Our Lifetime Booking System is a testament to this dedication, designed to ensure that your health remains a top priority throughout all stages of life. Consistency in Commitment: Your Reserved Time Slot…

From New Grad to Leader: A Four Month Reflection at Longevity

Today, Longevity Exercise Physiology ask Nat, recent new graduate and Leader of our Kingsgrove location, to shine a light on her first few months at Longevity. In my brief yet transformative four months with Longevity, I’ve witnessed a professional evolution beyond my initial expectations as an Exercise Physiologist (EP). Initially focused on clinical, face-to-face interactions…

Empowering Health Together: Longevity’s Allied Health Networking Night

At Longevity, collaboration is one of our core values. This means not only working harmoniously within our teams but also engaging with other healthcare providers in our communities. We adopt a multidisciplinary approach to deliver the best results for our clients. We take pride in ensuring that Longevity Exercise Physiologists serve as the central figures in…