The best thing about being a Longevity Exercise Physiologist is helping our community feel healthier, stronger and more capable. A close second is the special relationships we build with our clients. There are not many health professionals that can say they work with their clients multiple hours a week, Longevity Exercise Physiologists are one of them….
Client Appreciation Week is a time for us to reflect on the incredible individuals who make our work so fulfilling. At Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. we cherish this opportunity to celebrate our clients and express our deep gratitude for the trust they’ve placed in us. As part of Client Appreciation Week, we’d like…
As many of you may know, Longevity Director Jarrat Wood’s journey from the rural town of Gunnedah to the bustling city of Sydney was motivated by his dream of pursuing a degree in Exercise Physiology. However, what you may not be aware of is the incredible support system that helped him turn this dream into…
Longevity Exercise Physiology feel strongly about educating and promoting the role of exercise for overall health and well-being. There is so much information online now, it’s hard to know where to begin. What modality is best, cardio or strength? How do I start exercising safely? How much should I be doing? Today, Call Longevity Exercise…
In August 2022, our Administration Manager, Nikki, embarked on her fitness journey with Andrew at Neutral Bay. Nikki started working at Longevity the previous year. Inspired by all our clients, she decided it was time for her to start prioritising her health and exercise. After just several weeks of training with Andrew, Nikki started to…
Since the early 1900s, women have been living longer than men. Of course, there are historical events which may explain this for certain periods of time, such as WW1 and WW2, but why have men not caught back up? Why in today’s society are Australian women living almost 4 years longer than Australian men? Today,…
Our Drummoyne Exercise Physiologist, Kale Barton- Bissaker, has unfortunately seen first hand the consequence of men suffering from poor physical and mental health. Kale’s Father passed away of oesophageal cancer in 2013. In 2019, his best friend tragically took his own life. Both of these events have strongly influenced Kale’s perspective on men’s health and…
We all have at least one man in our lives who has pushed their health to the side. Maybe you are even guilty of this yourself? This stereotype is a sad but harsh reality. Longevity Exercise PhysiologyDrummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay,Rhodes, Five Dock, Casey,Gungahlinand Coburg discuss why Men need to start getting serious about their health. Last year, the Australian Health…
Having 60minutes of uninterrupted time with you and a health professional is something that is unique to Longevity. We believe that this is the best way to achieve achieve life changing results for our clients. However, we understand for some of you, the energy and community of a group class can be appealing. Today, Longevity…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. are excited to share with you Bhautik’s insight into training with a Longevity Exercise Physiologist, as he sits down with Ryan to discuss how Longevity has helped him on his fitness journey. Bhautik has been training with our Exercise Physiologist, Ryan, at Longevity Marrickville, for 18months. Bhautik has…
