Exercise Physiology is in Deagon!

ByRhiannon Freemantle

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Neutral Bay, Coburg – Melbourne, Barrie – Canada, Kingsgrove, Springfield, Yamanto, and Aspley would like to update you about our newest location – now open and supporting the Deagon community!

Longevity Exercise Physiology – Deagon

Longevity Exercise Physiology Deagon operates out the Club Lime in Deagon, providing the perfect environment to help clients achieve their health and fitness goals. This location serves residents across Deagon and surrounding Local Government Areas (LGAs), including:

  • Brighton
  • Sandgate
  • Shorncliffe
  • Boondall
  • Taigum
  • Bracken Ridge
  • Virginia
  • Geebung
  • Zillmere
  • Aspley
  • Northgate
  • And many more!

Meet our Exercise Physiologist

Our Exercise Physiologist at Deagon is Cross!

Cross is passionate about helping people of all ages and abilities move better, manage chronic health conditions, and reach their health goals. He has particular experience in musculoskeletal rehabilitation, cardiometabolic health, and neurological conditions.

He enjoys helping his clients build confidence and independence through tailored exercise programs and is especially focused on supporting older adults and those recovering from injury or managing long-term conditions.

Outside of work, Cross enjoys outdoor activities, strength training, and spending time with family and friends.

What We Offer

The Deagon location is equipped with a wide variety of exercise equipment and an accessible gym layout, making it easier for clients to move comfortably and safely.

“Sessions are individualised, tailored to your specific needs and conditions.”

Cross also provides Telehealth consults, home visits, and outdoor sessions for clients who may find attending the gym challenging.

Who We Help

Our Deagon location works with clients from all referral pathways, including Private Health, Medicare (chronic disease management or care plans), Work Cover, NDIS, and DVA.

We have helped clients with a wide range of conditions, such as:

  • Diabetes and metabolic conditions
  • Low back pain and chronic musculoskeletal pain
  • Osteoarthritis and osteoporosis
  • High blood pressure, stroke, and other cardiovascular conditions
  • Obesity and weight management
  • COPD and other respiratory conditions
  • Anxiety and depression
  • Parkinson’s Disease and Dementia
  • Multiple sclerosis, brain injury, and other neurological conditions
  • Autism and other developmental or behavioural conditions

How We Help our Clients

At Longevity Exercise Physiology Deagon, we take a holistic approach to health. After a comprehensive initial assessment, we design programs tailored to each client’s goals, covering:

  • Aerobic/cardiorespiratory training
  • Resistance/strength training
  • Flexibility and mobility training
  • Balance and coordination
  • Rehabilitation

If you, or someone you know, lives in Deagon or the surrounding area and would like expert guidance on exercise and healthy living, contact Longevity Exercise Physiology Deagon today on 1300 964 002

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