Physiotherapy, OT & Rehabilitation, Deliver World

As part of client appreciation week, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to say a BIG thank you to all our clients and the value they have given us over the years.  Our clients are what makes working for Longevity amazing every day. We are so fortunate to work with such inspiring individuals,…

10 things you need to give up if you want to be happy…

Since breaking her first athletics record at the age of 9, Rachel has shown a natural talent for physical exercise. She has a life-time of achievements in individual and team sports including running, swimming, gymnastics, softball and netball. Her main sport was alpine ski racing and she competed at a national level for 8 years. During this time she won the Sydney Interschools Championships three times, won the State Championships and was ranked 5^th in Australia. 

Rachel trained with elite World Cup coaches at the Thredbo Ski Racing Club and the Apex Ski Racing Club in British Columbia, Canada. From them she learnt an array of complex balance and functional movements which she will bring to Jarrat Wood PT. 

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay examine the role of exercise in managing Peripheral Neuropathy.   What is Peripheral Neuropathy (PN)? Peripheral neuropathy is a term for the conditions that involve damage to nerves, especially those in our limb extremities. When this damage occurs, it impacts/prevents the messages travelling from our brain…

Last night I was lucky enough to score tickets to the newest form of tennis: Fast4. Lleyton Hewitt vs Roger Feder in the best of 5 sets in a first to 4 games format. It was a great pleasure to watch two former World number 1’s and the player who, in my opinion is the greatest of all time. I’m certainly not old enough to have seen Rod Laver but I grew up watching Pete Sampras and I have to give Roger Federer my vote as the best. Of course, as a two-time Grand Slam champion, Lleyton is no slouch.