An amazing new offer to start 2016!!! We are offering 3 FREE Personal Training Sessions valued at over $330 with our DEGREE QUALIFIED STAFF. Find out why we have the most loyal clientele in the Eastern Suburbs for those who want expert exercise prescription from exercise scientists! Email: info@personaltrainingprograms.com.au 
As the year starts to get rolling again, the reasons to get back to exercising are high. Discounted gym memberships, New Years resolutions, getting back into your normal life routine, pre-season sports fitness … regardless of the reason you should set yourself up for success with the guidance of an Exercise Physiologist. Our exercise physiologists at…
As many of you may know, Longevity Director Jarrat Wood’s journey from the rural town of Gunnedah to the bustling city of Sydney was motivated by his dream of pursuing a degree in Exercise Physiology. However, what you may not be aware of is the incredible support system that helped him turn this dream into…
Longevity Exercise Physiology Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, would like to update you on our new location – Rhodes! Longevity Exercise Physiology, Rhodes, operates out of Club Lime in Rhodes. The location has easy access and our team strives to create a community feel throughout the gym. Our team at Rhodes works…
Video and Telehealth Consultations are now our primary service offering The COVID-19 Pandemic has swept the globe in a way that almost no-one could have predicted. Our Exercise Physiology and Personal Training Services have been dramatically affected by the Pandemic and by the new Government Regulations. As of Monday, 23rd March at 12pm we no…
At Longevity Drummoyne,Edgecliff,Marrickville,Bella Vista, Randwick, Lindfield and Balmain we know that from time to time stress can be a major factor in our lives. With this year being an extremely stressful year for many, this blog will discuss what stress is and 6 ways you can manage it. What is Stress? Stress is the body’s…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada help you understand how you can access Medicare subsidised services for Allied Health to help you improve your health and manage chronic conditions. What is a chronic disease management plan? A Chronic Disease Management plan (CDM) or Enhanced Primary Care…
