2020 Has been an eventful year with its fair share of ups and downs. However, the one thing that has remained consistent is the Longevity Team Values and the positivity of the Longevity Community.
Merry Christmas and Happy New Year to the Longevity Community
Its been a great year with you all and we are looking forward to helping you with your health goals in 2021!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain work with rehabilitating all types of injuries to help our clients achieve their goals and continue living healthy, active lives. Setting SMART goals is the theme for this week, and this blog will recount how the use of SMART goals, helped a client achieve his goals. In short,…
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss the importance of exercise and its ability to aid with the management and prevention of Heart Disease or Coronary Artery Disease (CAD). Heart Disease is a term used to categorise a variety of cardiovascular complications experienced by individuals, particularly those in older demographics, ones with low physical activity levels and…
Longevity Exercise Physiology Lindfield, Edgecliff, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista discuss what the respiratory responses to exercise training are. With any structured or incidental activity, the human body responds through the activation and control of the musculoskeletal, cardiovascular and respiratory systems. Longevity Exercise Physiology Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista…
Our vision at Longevity is to enhance and extend the lives of all Australian’s. Therefore we need likeminded people who are inspired and empowered to create impact in their community. This starts with investing in the next generation. We are very excited to launch the Mentorship Series, which is run by our Senior Leaders and is guaranteed to…
So what is is actually like being an Exercise Physiologist for Longevity? There are so many great things about being apart of the Longevity team, from the great team culture, continual support from fellow staff members and the many opportunities for career development. It provides you with the opportunity to make an impact on the…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain are very excited to welcome our soon to be Accredited Exercise Physiologist, Kale. Kale will be working out of our Drummoyne location as an Exercise Scientist and is currently two weeks away from completing his Masters of Exercise Physiology. Kale is an individual who obtains a vast knowledge of exercise through…
