VIDEO: Here are how many months you need to stick
VIDEO: Here are how many months you need to stick it out. 
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Welcome to Longevity’s newest team member, Nick!
The Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada welcome our newest team member Nick! Nick Giovannone Accredited Exercise Physiologist Nick has an extensive understanding of exercise principles though his own participation in sports over the years including Rugby League with St George, swimming and Oztag. Nick is currently…
Exercise and Parkinson’s Disease – Is Exercise necessary?
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain look at the benefits of exercise in the treatment and management of Parkinson’s Disease. Ever wondered why exercise for people with chronic illnesses is such a big deal? Its not just a big deal.. it’s a necessity, especially for those with Parkinson’s Disease. After a year…
Bell’s Broadcast: Plateauing in fitness? How can you overcome this phase?
ByAnnabel
Are you stuck in a fitness pothole and feel like you’ve stopped making progress? It can happen in anyone’s fitness journey, so don’t feel discouraged if you feel like you’ve hit a roadblock on your fitness journey. Once you understand how your body adapts to training, you can make changes to your routine to break through…
Celebrating Client Appreciation Week: We are Grateful for Your Trust!
This week, we are so excited to be looking back at the memories we’ve created and milestones achieved over the years and be able to celebrate you, our amazing Longevity community! Let’s have a look at some amazing client testimonies and what we have been able to achieve together as a community. “My highlight over the last…
We know that not getting adequate sleep means we
We know that not getting adequate sleep means we do a disservice to our brain and our physical and metabolic health. But what are the real secrets to a good night’s rest?
How to get a Medicare subsidised sessions for Exercise Physiology
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada help you understand how you can access Medicare subsidised services for Allied Health to help you improve your health and manage chronic conditions. What is a chronic disease management plan? A Chronic Disease Management plan (CDM) or Enhanced Primary Care…