Rhiannon Fremantle Accredited Exercise Physiologist Bio I grew up in South Penrith in Sydney’s West and during my childhood I immersed myself in to the world of dance and cheerleading. After more than 15 years of competing and coaching teams at a state and national level, I was given the amazing opportunity to travel to…
Natalie Najem Accredited Exercise Physiologist Bio Growing up in a sports fanatic family, I have been surrounded by physical activity all my life. I grew up playing tennis and cheerleading, before playing rugby league for the Newtown Jets. Amongst my sporting endeavours, I fell into the group training environment which I loved and started coaching…
Marcus Enright Accredited Exercise Physiologist Bio I grew up in the Western Suburbs of Melbourne and have always had a keen interest in sports. I played tennis for 10 years and then transitioned to basketball for about seven years. During my exercise and sports science degree at Deakin university, I followed my interest in sports…
Mitchell Parr Accredited Exercise Physiologist Bio Growing up in Canberra I was always in and around sports. Starting off in my youth playing Rugby League before making the switch to Basketball. My interest in coaching and training began towards the end of my junior basketball career, where an unexpected injury kept me off the court…
Cerissa Dimarchos Accredited Exercise Physiologist Bio Cerissa grew up in the inner west of Sydney and played a variety of sports including netball, touch football and athletics. She played representative level netball and went to CIS for athletics. It was through her sports and the injuries that accompanied the training and competition, that led her…
Bryony Hobson Accredited Exercise Physiologist Bio Growing up in Sydney’s vibrant northern suburbs, my childhood was filled with a love for sports, including netball, swimming, and surf life-saving. At 15, I completed the Bronze Medallion Award in Surf Lifesaving, and have always loved being at the beach whether on patrol, competing in club competitions, or…
First off, what is menopause? Let’s break it down. Menopause is a stage in a woman’s life when her menstrual periods stop permanently. This usually occurs around the age of 50, but it can happen earlier or later for some women. During menopause, the body undergoes significant hormonal changes, particularly a decline in estrogen levels….
Nearing completion of my degree, I found myself staring at the saturated job market. Uncertain of which direction to take as a new graduate exercise physiologist. It was during this confusing and uncertain time that a peer suggested I explore Longevity Exercise Physiology. What immediately caught my attention was not just the number of exercise…
Off the back of celebrating International Women’s Day, Longevity looks at how we can help the women in our life take control of their health. Here at Longevity, we are committed to improving both lifespan and health-span, aiming for our clients to enjoy longer, healthier, and more fulfilling lives. To do this, we work towards…
North Shore Gym, 10-12 West St, Pymble, NSW 2073T. 1 300 964 002More about our Gungahlin clinic
