Ashleigh Resch Accredited Exercise Physiologist Bio Ashleigh is an experienced Accredited Exercise Physiologist in our Gungahlin andCasey clinics in the ACT. Ashleigh grew up as a defence kid, so even though she callsCanberra her hometown, she has lived all around including Newcastle, Sydney and inthe USA. Ashleigh completed her Bachelor of Exercise Physiology at UNSW…
Bryony Hobson Accredited Exercise Physiologist Bio Growing up in Sydney’s vibrant northern suburbs, my childhood was filled with a love for sports, including netball, swimming, and surf life-saving. At 15, I completed the Bronze Medallion Award in Surf Lifesaving, and have always loved being at the beach whether on patrol, competing in club competitions, or…
First off, what is menopause? Let’s break it down. Menopause is a stage in a woman’s life when her menstrual periods stop permanently. This usually occurs around the age of 50, but it can happen earlier or later for some women. During menopause, the body undergoes significant hormonal changes, particularly a decline in estrogen levels….
Nearing completion of my degree, I found myself staring at the saturated job market. Uncertain of which direction to take as a new graduate exercise physiologist. It was during this confusing and uncertain time that a peer suggested I explore Longevity Exercise Physiology. What immediately caught my attention was not just the number of exercise…
Off the back of celebrating International Women’s Day, Longevity looks at how we can help the women in our life take control of their health. Here at Longevity, we are committed to improving both lifespan and health-span, aiming for our clients to enjoy longer, healthier, and more fulfilling lives. To do this, we work towards…
North Shore Gym, 10-12 West St, Pymble, NSW 2073T. 1 300 964 002More about our Gungahlin clinic
Anytime Fitness – 20 Great N Rd, Five Dock NSW 2046T. 1 300 964 002More about our Five Dock clinic
Club Lime – Ground Level/3 Rider Blvd, Rhodes NSW 2138T. 1 300 964 002More about our Rhodes clinic
Anytime Fitness – 29/15 Kingsland Parade, Casey ACT 2913T. 1 300 964 002More about our Casey clinic
LONGEVITY EXERCISE PHYSIOLOGY RHODES PROVIDES NDIS SERVICES AND WE ARE READY TO HELP YOU! WHO DO WE HELP UNDER THE NDIS Longevity has been providing personal training and exercise physiology services for over 10 years across Sydney. Our Exercise Physiologists are NDIS registered to provide a gold standard of clinical exercise interventions to help improve…
