It was the year of the great “bacon freakout” and
It was the year of the great “bacon freakout” and Gwyneth Paltrow’s advice to steam clean the vagina. 
Similar Posts
How to get a Medicare subsidised sessions for Exercise Physiology
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada help you understand how you can access Medicare subsidised services for Allied Health to help you improve your health and manage chronic conditions. What is a chronic disease management plan? A Chronic Disease Management plan (CDM) or Enhanced Primary Care…
Total Body Workout – One piece of Equipment ft. The Kettle Bell
Gym Closures and social distancing/isolation restrictions mean that finding a workout to challenge every part of your body can be a real struggle, especially when you have limited equipment. Today’s blog will show you how your Exercise Physiologist can design you a program using only one piece of equipment. Accredited Exercise Physiologist Mitch uses a…
Five fundamental training principles and how they can impact your training
ByAnnabel
When it comes to training and exercise, there are some common principles that hold true. Exercise professionals have five basic principles that you can incorporate into your exercise program that will develop the adaptations we desire in a safe and long-term way. Today, Annabel and the Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg…
Embracing The Future for Health in Castle Hill: Longevity Exercise Physiology Leading the Way
The Hills District in Sydney is experiencing a surge in growth, with Castle Hill emerging as a vibrant hub of development and opportunity. As a local to the hills district, we have seen the impact of rapid development, and the challenges and opportunities it brings already in areas such as North Kellyville, Tallawong, Annangrove and…
ABC series ‘Old People’s Home for 4 Year Olds’
The Exercise Physiologists at Longevity Edgecliff, Lindfield, Marrickville and Randwick have been following the recent ABC series called ‘Old People’s Home for 4 Year Olds’. It follows an Australian-first experiment where 4-year olds integrate with aged care residents for a period of 7 weeks, in the hope to achieve improvements in mood and mobility of…
A new year, a new you. What are your exercise
A new year, a new you. What are your exercise intentions for 2016?