It was the year of the great “bacon freakout” and
It was the year of the great “bacon freakout” and Gwyneth Paltrow’s advice to steam clean the vagina. 
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Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista give an update about what’s been happening at Lindfield recently, including our newest staff members, and how they can cater to your needs to achieve better health. This year has been unforgettable so far. Despite the challenges of COVID-19 and…
Boost Your Health and Independence: NDIS Exercise Physiology Services at Longevity in Liverpool
Are you a NDIS participant in Liverpool or nearby areas? Looking to improve your health and independence with exercise? At Longevity Exercise Physiology, we make it easy for you to access NDIS funding for tailored exercise plans that can help you live a healthier, more active life. What is NDIS Funding for Exercise Physiology? NDIS…
Direct Line to Longevity: Revolutionising How You Communicate with Health Professionals
Before you even have your initial consult with one of our Exercise Physiologists, you will have spoken to them directly. This sets the tone for the rest of your journey with Longevity, where you will have direct contact with your Exercise Physiologist. We believe in breaking down communication barriers between health professionals and clients to…
Location blog for Neutral Bay!
Longevity Exercise Physiology Neutral Bay is located on Grosvenor St, Neutral Bay, a short 5-minute walk from Military Road in our very own studio gym, just up the road from Cammeray Oval. This location means we can conveniently service clients who live in the Northern Suburbs of Sydney and the Lower North Shore such as: Neutral Bay North Sydney…
How can exercise help my Type 2 Diabetes?
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How can exercise help my Type 2 Diabetes? I get asked this question a lot and if often surprises people when they learn how exercise can be an effective tool to manage type 2 diabetes. Type 2 diabetes as defined by Diabetes Australia is a ‘progressive condition in which the body becomes resistant to the…
Welcome to Longevity’s newest team member, Nick!
The Longevity Exercise Physiology teams at Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada welcome our newest team member Nick! Nick Giovannone Accredited Exercise Physiologist Nick has an extensive understanding of exercise principles though his own participation in sports over the years including Rugby League with St George, swimming and Oztag. Nick is currently…