Imagine for a second (and it’s not too hard to do), two bodybuilders posing down in a mirror. Let’s say they’re comparing their biceps and let’s face it, who hasn’t flexed their bicep at some point and checked out what this lumpy muscle at the forefront of their arm has…

Recently, Belinda reached another fantastic weight loss milestone of 20kgs. This was achieved in less than 3 months. In my opinion Belinda has done almost everything conceivable to assist in her weight loss in a healthy and graded manner without risking injury or excessive…

Everyone loves doing a personal best (PB). It doesn’t matter if it is lifting weights, running, swimming, riding. It’s a great feeling that you have just taken your body to a level which it has never achieved before. What maked this blog so special is that…

You might recognise the image above from your favourite social media platform. This image went viral and was a demonstration by Melanie Ventura about how easy it is to fake a before and after shot. You can read about how Melanie did this by…

Joomla 3.3 stable version will be shipped with 5 main features and will raise up the minimum requirement for PHP to version PHP 5.3.10, keeping Joomla 3.3 th…

JA Extension Manager component is free Joomla extension for Joomla 2.5 and Joomla 3. It's used to manage your Joomla extensions easily: remote installation, …

JA Social Locker module is the best choice if you want to boost your campaign, it helps increase traffic to your site via Facebook, Twitter, Google plus by e…