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Seriously brilliant.
Seriously brilliant.
Tomorrow is World Suicide Prevention day and R U
Tomorrow is World Suicide Prevention day and R U OK Day. R U OK Day really highlights the need for us to ask this basic question and check in with people. It’s a question we should be asking everyday. So ask that person you’ve been thinking about #ruok. Start a conversation and actively listen to…
When it comes to health, every woman has an
When it comes to health, every woman has an elephant in the room #Letstalk #womenshealthweek @JeanHailes http://bit.ly/1JTdcxi
What I Learnt From Michelle Bridges
Last Saturday I had the pleasure of attending Sydney’s Unconvention. An entrepreneurial conference of well over a thousand attendees at Sydney’s Town Hall. Amongst the wonderful speakers on the day was Michelle Bridges of ‘The Biggest Loser’ fame and founder of the 12 week body transformation. Michelle had many insights to share but one stuck with me. It was a simple question: “what do you want?”. She asked the audience to consider the question of not just what we want but what do we REALLY want and that is what I want you to ponder today – ‘WHAT DO YOU REALLY WANT?”
Jack Delosa is an entrepreneur, investor and BRW
Jack Delosa is an entrepreneur, investor and BRW Young Rich List Member. As a university drop-out, Jack has created two multi-million dollar businesses, MBE …
The Rock eats 821 pounds of fish a year.
The Rock eats 821 pounds of fish a year.
Proper CrossFit form 101.
Proper CrossFit form 101.
While out on one of my recent 10,000 steps walk I
While out on one of my recent 10,000 steps walk I noticed a group of older overweight women aged 50 years+ being trained in a boot camp style fitness session. Many of the women were struggling to keep up with the demands of the fitness trainer who motivated them by pushing them to their maximum…