“We overload in our workouts so that the game

Longevity Exercise Physiology Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, would like to update you on our new location – Rhodes! Longevity Exercise Physiology, Rhodes, operates out of Club Lime in Rhodes. The location has easy access and our team strives to create a community feel throughout the gym. Our team at Rhodes works…

Imagine feeling strong, independent, and capable at every stage of your life. This is a hope shared by many, especially those who face the daily challenges of chronic pain, injury, and/or illness. The fear of losing quality of life—the ability to stay active, mobile, and enjoy the things you love—can feel all too real. But…

IN GENERAL, I try and keep nutrition communications positive — what you should eat more of; what nutrients will be of benefit to your health; how to eat better.

Knee pain can be a frustrating barrier to enjoying daily life—whether it’s returning to your favourite sport or completing your activities of daily living such as walking the dog and climbing stairs. At Longevity Exercise Physiology in Ascot Vale, we specialise in helping people of all ages and fitness levels overcome knee pain through personalised,…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss the benefits of exercise for men diagnosed with prostate cancer.   What is Prostate cancer? Prostate cancer is typically slow growing and refers to the malignant (invasive) growth of cells in the prostate gland. 1 in 6 men…